Hello there!

My name is Nina and I am a accredited Nutritionist and Sports Nutritionist (BHSc) and CrossFit trainer, specialising in sports and performance nutrition, disordered eating and plant based diets.

A bit about myself: I was born in Switzerland, but now live in sunny Western Australia. I’m also a total foodie (hence all of the wholesome and delicious recipes you’ll find here!), part-time blogger and recipe developer, athlete and type 1 diabetic.

I developed my passion for nutrition after being diagnosed with type 1 diabetes and participating in competitive sport, but this passion took a downward spiral and led to a long battle with an eating disorder.

Now, I’m the healthiest and happiest I’ve ever been, and work with people all over the world as a nutritionist with the aim to educate, support and empower my clients to learning to fuel their bodies best, optimise their sports performance, achieve their nutrition and health goals and find a healthy balance with food.

I place a strong emphasis on evidence-based, fad-free nutrition, highlighting the fact from fiction, and showing the world that true health is so much more than just kale smoothies and quinoa!

I hope you’ll join me!

Love Nina x

Disclaimer: The information on this site is generalised for the majority of people based on evidence -based research and my own experience. For personalised advice and guidance in nutrition and health that is individual to you and your unique circumstances, please don’t hesitate to reach out to me, or visit the ‘Work With Me’ page on this site!