vegetarian — Nutrition — Naturally Nina

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Welcome to Naturally Nina. Accredited nutritionist, and total foodie at heart. Here you will find wholesome and delicious recipes, evidence-based nutrition and health education.

All tagged vegetarian

Easy Healthy Lunch Ideas

Jul 9

Jul 9 Easy Healthy Lunch Ideas

healthy eating, meal prep, nutrition, wellbeing

Plant-based Egg Alternatives

Apr 29

Apr 29 Plant-based Egg Alternatives

nutrition, meal prep

Superfood Spotlight: Oats

Oct 24

Oct 24 Superfood Spotlight: Oats

macronutrients, micronutrients, nutrition, nutrition facts, wellbeing, gut health

Supercharging Your Nutrient Absorption

Apr 9

Apr 9 Supercharging Your Nutrient Absorption

micronutrients, macronutrients, healthy eating, nutrition facts, gut health

Protein Powder: Yes or No?

Mar 14

Mar 14 Protein Powder: Yes or No?

nutrition, weight gain, recovery, fitness, macronutrients

Meal-Prep Masterclass

Feb 26

Feb 26 Meal-Prep Masterclass

macronutrients, micronutrients, nutrition, meal prep, healthy eating

Iron on a Plant-based Diet

Jan 9

Jan 9 Iron on a Plant-based Diet

nutrition, micronutrients

Everything You Need to Know About Vitamin B12

Mar 6

Mar 6 Everything You Need to Know About Vitamin B12

nutrition facts, nutrition, micronutrients